Water | 4.43g |
Energy | 367.0kcal |
Energy | 1536.0kJ |
Protein | 8.78g |
Total lipid (fat) | 8.63g |
Ash | 14.59g |
Carbohydrate, by difference | 63.57g |
Fiber, total dietary | 2.4g |
Sugars, total | 24.73g |
Calcium, Ca | 139.0mg |
Iron, Fe | 3.94mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 188.0mg |
Potassium, K | 235.0mg |
Sodium, Na | 5356.0mg |
Zinc, Zn | 1.06mg |
Copper, Cu | 0.154mg |
Manganese, Mn | 0.311mg |
Selenium, Se | 6.1??g |
Vitamin C, total ascorbic acid | 1.4mg |
Thiamin | 0.16mg |
Riboflavin | 0.283mg |
Niacin | 2.27mg |
Pantothenic acid | 0.326mg |
Vitamin B-6 | 0.086mg |
Folate, total | 31.0??g |
Folic acid | 15.0??g |
Folate, food | 16.0??g |
Folate, DFE | 42.0??g |
Choline, total | 24.1mg |
Vitamin B-12 | 0.51??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 34.0??g |
Retinol | 34.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 117.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 10.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.4??g |
Fatty acids, total saturated | 4.29g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.013g |
14:0 | 0.267g |
16:0 | 2.13g |
18:0 | 1.563g |
Fatty acids, total monounsaturated | 3.881g |
16:1 undifferentiated | 0.217g |
18:1 undifferentiated | 3.571g |
20:1 | 0.04g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.454g |
18:2 undifferentiated | 0.418g |
18:3 undifferentiated | 0.035g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 10.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |